I really enjoyed this perspective on listening and being present rather than just following rigid models or mantras. It reminded me how important it is to tune into what our own bodies are telling us. For example, many people experience Neck Pain From Sleeping because they don’t realize how their posture or pillow choice affects their comfort overnight. Taking time to notice those small signals can make a big difference in understanding what your body needs. Thanks for sharing such a reflective and insightful post!
I really enjoyed this perspective on listening and being present rather than just following rigid models or mantras. It reminded me how important it is to tune into what our own bodies are telling us. For example, many people experience Neck Pain From Sleeping because they don’t realize how their posture or pillow choice affects their comfort overnight. Taking time to notice those small signals can make a big difference in understanding what your body needs. Thanks for sharing such a reflective and insightful post!
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